What is pf total body enhancement?

PF Total Body Enhancement is a high-tech booth offered at Planet Fitness gyms that uses red light therapy and whole-body vibration to provide various benefits for the body.

The red light therapy in the booth helps to improve skin tone and texture, reduce the appearance of cellulite, and promote overall skin health. The therapy is said to stimulate collagen production, which can help to tighten and firm the skin.

The whole-body vibration component of the booth consists of a vibrating platform that vibrates at different frequencies and intensities. This vibration is believed to help improve circulation, increase muscle strength, and reduce muscle soreness.

Users typically stand on the platform for about 12 minutes while being exposed to the red light therapy. The booth is meant to be used before or after a workout to enhance the benefits of exercise.

While some people report positive results from using the PF Total Body Enhancement booth, others may not see significant changes. It is important to consult with a healthcare professional before using this or any other new technology.